Summer Meditation Workshops

For Teens

Session One

Wednesdays in July

6-8pm | $350

Small group sessions focus on self talk and confidence. Each session includes discussion, reflection, meditation and a weekly custom meditation

Week 1

Understanding your Feelings

Week 2

Letting go of limiting thoughts

Week 3

Discovering Your Greatness

Week 4

Creating a Daily Practice

Session Two

Wednesdays in August

6-8pm | $350

Small group sessions focus on preparing for the coming school year experience. Each session includes discussion, self-reflection, meditation and a weekly custom meditation.

Week 1

Creating a better school year

Week 2

Adjusting limiting thoughts

Week 3

Getting Clear

Week 4

Finding Alignment

Get Started

Phone

(800) 315-5616

Email

General@MindsetbyAmyArvary.com

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