Summer Meditation Workshops
For Teens
Session One
Wednesdays in July
6-8pm | $350
Small group sessions focus on self talk and confidence. Each session includes discussion, reflection, meditation and a weekly custom meditation

Week 1
Understanding your Feelings

Week 2
Letting go of limiting thoughts

Week 3
Discovering Your Greatness

Week 4
Creating a Daily Practice
Session Two
Wednesdays in August
6-8pm | $350
Small group sessions focus on preparing for the coming school year experience. Each session includes discussion, self-reflection, meditation and a weekly custom meditation.

Week 1
Creating a better school year

Week 2
Adjusting limiting thoughts

Week 3
Getting Clear

Week 4
Finding Alignment

Get Started
Phone
(800) 315-5616
General@MindsetbyAmyArvary.com